Traditional Shona Cuisine
The Shona are a people that rely on their agriculture so most of their cuisine revolves around the seasonality of their crops. The main staple in Shona cuisine is corn (maize). The corn is combined with water in a pot to create a thick porridge consistency called sadza. Sadza is the national dish of Zimbabwe [...]
Zimbabwe’s Religions and Rituals
Though there is a general belief in God, most Shona still consider their vadzimu ancestral spirits as their supernatural protectors. Their ancestral spirits represent the ideals of Shona life. The Vadzimu protect society but may withdraw this protection if the Shona traditions and customs are disrespected. Most Shona also believe in Shave spirits. Shave spirits [...]

